Brendan Brazier, professional triathlete, plant-based nutrition expert, and bestselling author, shares how to thrive on a whole food, plant-based diet.
Date: Saturday September 4th
Time: 5 - 6 p.m.
Place: Planet Organic, southside, Edmonton
Other Alberta event info here.
How to Thrive on a whole food, plant-based diet - Brendan Brazier shares his tips for losing weight, reducing stress, and staying healthy, the whole food way found in his bestselling book The Thrive Diet.
It's a great way to "be"!